My 2023 Health Goals
February 8, 2023
My 2023 Health Goals It’s so easy to get bombarded with all the healthy things out there and feel too overwhelmed to know even where to begin.
Category: Lifestyle
Karpós Wellness Behind the Name
January 24, 2023
In Matthew 7:15-20, the Bible warns us against following those who claim to be filled with truth, but are foundationally broken and even evil—intentionally distracting us from
Dating with Dietary Restrictions (Part 1)
February 13, 2022
Dating can be hard and having dietary restrictions can make it ridiculously stressful. In this three-part series, we will walk through helpful concepts that will equip you
What is Nutritional Therapy and What Makes it Unique
August 12, 2021
Health, wellness, healing, and freedom! It’s what we want, but we’re overwhelmed with questions! Questions are good. I’ve given my life to the study of nutrition and
How Did We Get Here? Food is not the Enemy
January 13, 2021
It’s frustrating to feel like you’re eating all the right things and still not seeing the results of that. If you’re experiencing an inability to lose weight,
